Saturday, March 3, 2012

Lose It! Daily Summary for Fri, Mar 2nd

 

Daily Summary for Fri, Mar 2nd

for Matthew Shack

Calorie Summary
Daily calorie budget 2,578
Food calories consumed 0
Exercise calories burned 0
Net calories for the day 0
+/- for the day n/a
Goals Summary lbs.
Goal Weight 199
Start Weight 500
Today's Weight 316.6
Lost So Far 183.4
Daily Log Calories
Nothing logged on this day.
Report generated by Lose It!. For more information or to sign up for your free Lose It! account, please visit http://www.loseit.com
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Friday, March 2, 2012

Lose It! Daily Summary for Thu, Mar 1st

 

Daily Summary for Thu, Mar 1st

for Matthew Shack

Calorie Summary
Daily calorie budget 2,578
Food calories consumed 0
Exercise calories burned 0
Net calories for the day 0
+/- for the day n/a
Goals Summary lbs.
Goal Weight 199
Start Weight 500
Today's Weight 316.6
Lost So Far 183.4
Daily Log Calories
Nothing logged on this day.
Report generated by Lose It!. For more information or to sign up for your free Lose It! account, please visit http://www.loseit.com
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Thursday, March 1, 2012

Lose It! Daily Summary for Wed, Feb 29th

 

Daily Summary for Wed, Feb 29th

for Matthew Shack

Calorie Summary
Daily calorie budget 2,578
Food calories consumed 0
Exercise calories burned 0
Net calories for the day 0
+/- for the day n/a
Goals Summary lbs.
Goal Weight 199
Start Weight 500
Today's Weight 316.6
Lost So Far 183.4
Daily Log Calories
Nothing logged on this day.
Report generated by Lose It!. For more information or to sign up for your free Lose It! account, please visit http://www.loseit.com
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Wednesday, February 29, 2012

Lose It! Daily Summary for Tue, Feb 28th

 

Daily Summary for Tue, Feb 28th

for Matthew Shack

Calorie Summary
Daily calorie budget 2,578
Food calories consumed 0
Exercise calories burned 0
Net calories for the day 0
+/- for the day n/a
Goals Summary lbs.
Goal Weight 199
Start Weight 500
Today's Weight 316.6
Lost So Far 183.4
Daily Log Calories
Nothing logged on this day.
Report generated by Lose It!. For more information or to sign up for your free Lose It! account, please visit http://www.loseit.com
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Tuesday, February 28, 2012

Lose It! Daily Summary for Mon, Feb 27th

 

Daily Summary for Mon, Feb 27th

for Matthew Shack

Calorie Summary
Daily calorie budget 2,578
Food calories consumed 0
Exercise calories burned 0
Net calories for the day 0
+/- for the day n/a
Goals Summary lbs.
Goal Weight 199
Start Weight 500
Today's Weight 316.6
Lost So Far 183.4
Daily Log Calories
Nothing logged on this day.
Report generated by Lose It!. For more information or to sign up for your free Lose It! account, please visit http://www.loseit.com
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Monday, February 27, 2012

Lose It! Daily Summary for Sun, Feb 26th

 

Daily Summary for Sun, Feb 26th

for Matthew Shack

Calorie Summary
Daily calorie budget 2,578
Food calories consumed 0
Exercise calories burned 0
Net calories for the day 0
+/- for the day n/a
Goals Summary lbs.
Goal Weight 199
Start Weight 500
Today's Weight 316.6
Lost So Far 183.4
Daily Log Calories
Nothing logged on this day.
Report generated by Lose It!. For more information or to sign up for your free Lose It! account, please visit http://www.loseit.com
Posted by at No comments:

Sunday, February 26, 2012

Lose It! Daily Summary for Sat, Feb 25th

 

Daily Summary for Sat, Feb 25th

for Matthew Shack

Calorie Summary
Daily calorie budget 2,578
Food calories consumed 2,279
Exercise calories burned 0
Net calories for the day 2,279
+/- for the day 299 under budget
Goals Summary lbs.
Goal Weight 199
Start Weight 500
Today's Weight 316.6
Lost So Far 183.4
Daily Log Calories
Breakfast 434
Egg Large AA 2 Each 140
  Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
Oil, Olive, Extra Virgin 0.5 Teaspoon 20
Cheese, Cheddar, Mozzarella, String 1 Ounce 80
Creamer, Hazelnut, Liquid, Sug Free 1 Tablespoon 15
Mandarin Oranges, Clementine, Fresh 0.5 Each 17
Greek 0% Cottage Cheese 2% 0.5 Serving 162
Lunch 714
Habit Lettuce Wrap Charburger 1 Serving 290
  Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
Habit Crumbled Blue Cheese 1 Serving 50
  Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
Habit Sweet Potato Fries 1 Serving 374
  Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
Dinner 359
Ham Honey Boneless 4.125 Ounces 124
  Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
Avocado, Avg, Fresh, Pureed 0.25 Cup 92
Tortillas De Maiz, Taqueras 1.333 Servings 133
  Nutrient data missing for: Chol.
Pace Chunky Salsa Hot 2 Tablespoons 10
  Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
Snacks 772
Coffee Creamer Single York Peppermint Patty Flavor 1 Serving 30
  Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs, Protein
Coffee Creamer Single York Peppermint Patty Flavor 1 Serving 30
  Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs, Protein
Strinh Cheese 1 Serving 80
Sausage, Italian Style, Link 0.25 Each 31
Nuts, Almonds, Whole 5 Each 34
Yogurt 25 Cal Oz. 9 Ounces 225
  Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
Peanuts Dry Roasted 43 Grams 261
  Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
Dannon Light & Fit Yogurt 1 Serving 80
Nutrient Summary % Calories
Protein 130g 49.5%
Report generated by Lose It!. For more information or to sign up for your free Lose It! account, please visit http://www.loseit.com
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