Lose It! Daily Summary for Fri, Apr 27th

Daily Summary for Fri, Apr 27th

for Matthew Shack

Calorie Summary Daily calorie budget 1,820 Food calories consumed 1,793 Exercise calories burned 0 Net calories for the day 1,793 +/- for the day 27 under budget

Goals Summary lbs. Goal Weight 199 Start Weight 500 Today's Weight 345.7 Lost So Far 154.3

Daily Log		Calories
Breakfast	255
Egg Large AA	3 Each	210
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
Creamer, Hazelnut, Liquid, Sug Free	3 Tablespoons	45
Lunch	322
Ham Honey Boneless	3.75 Ounces	112
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
Egg Large AA	3 Each	210
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
Dinner	517
Salmon Kirkland	5.5 Ounces	267
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
Beans, Green, French Style, Blue Lake	1.75 Cups	70
Bar, Oatmeal Squares, Cranberry	1 Serving	180
Snacks	698
Dannon Light & Fit Yogurt	1 Serving	80
Cheese, Cheddar, String, Original	1 Ounce	80
Cottage Cheese, Lowfat, 2% Milkfat, Sml Curd	1 Cup	200
Tofu Miso Soup	1 Serving	35
100 Calorie	1 Serving	100
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
Pineapple Per Oz	12 Ounces	168
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
Tofu Miso Soup	1 Serving	35

Nutrient Summary		% Calories
Protein	141g	53.4%

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Lose It! Daily Summary for Thu, Apr 26th

Daily Summary for Thu, Apr 26th

for Matthew Shack

Calorie Summary Daily calorie budget 2,578 Food calories consumed 0 Exercise calories burned 0 Net calories for the day 0 +/- for the day n/a

Goals Summary lbs. Goal Weight 199 Start Weight 500 Today's Weight 316.6 Lost So Far 183.4

Daily Log		Calories
Nothing logged on this day.

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Lose It! Daily Summary for Wed, Apr 25th

Daily Summary for Wed, Apr 25th

for Matthew Shack

Calorie Summary Daily calorie budget 2,578 Food calories consumed 0 Exercise calories burned 0 Net calories for the day 0 +/- for the day n/a

Goals Summary lbs. Goal Weight 199 Start Weight 500 Today's Weight 316.6 Lost So Far 183.4

Daily Log		Calories
Nothing logged on this day.

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Lose It! Daily Summary for Tue, Apr 24th

Daily Summary for Tue, Apr 24th

for Matthew Shack

Calorie Summary Daily calorie budget 2,578 Food calories consumed 0 Exercise calories burned 0 Net calories for the day 0 +/- for the day n/a

Goals Summary lbs. Goal Weight 199 Start Weight 500 Today's Weight 316.6 Lost So Far 183.4

Daily Log		Calories
Nothing logged on this day.

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Lose It! Daily Summary for Mon, Apr 23rd

Daily Summary for Mon, Apr 23rd

for Matthew Shack

Calorie Summary Daily calorie budget 2,578 Food calories consumed 0 Exercise calories burned 0 Net calories for the day 0 +/- for the day n/a

Goals Summary lbs. Goal Weight 199 Start Weight 500 Today's Weight 316.6 Lost So Far 183.4

Daily Log		Calories
Nothing logged on this day.

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Lose It! Daily Summary for Sun, Apr 22nd

Daily Summary for Sun, Apr 22nd

for Matthew Shack

Calorie Summary Daily calorie budget 2,578 Food calories consumed 0 Exercise calories burned 0 Net calories for the day 0 +/- for the day n/a

Goals Summary lbs. Goal Weight 199 Start Weight 500 Today's Weight 316.6 Lost So Far 183.4

Daily Log		Calories
Nothing logged on this day.

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Lose It! Daily Summary for Sat, Apr 21st

Daily Summary for Sat, Apr 21st

for Matthew Shack

Calorie Summary Daily calorie budget 2,578 Food calories consumed 0 Exercise calories burned 0 Net calories for the day 0 +/- for the day n/a

Goals Summary lbs. Goal Weight 199 Start Weight 500 Today's Weight 316.6 Lost So Far 183.4

Daily Log		Calories
Nothing logged on this day.

Report generated by Lose It!. For more information or to sign up for your free Lose It! account, please visit http://www.loseit.com

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