Saturday, July 2, 2011

Lose It! Daily Summary for Fri, Jul 1st

 

Daily Summary for Fri, Jul 1st

for Matthew Shack

Calorie Summary
Daily calorie budget 2,000
Food calories consumed 0
Exercise calories burned 0
Net calories for the day 0
+/- for the day n/a
Goals Summary lbs.
Goal Weight 225.0
Start Weight 500.0
Today's Weight 269.4
Lost So Far 230.6
Daily Log Calories
Nothing logged on this day.
Report generated by Lose It!. For more information or to sign up for your free Lose It! account, please visit http://www.loseit.com
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Friday, July 1, 2011

Lose It! Daily Summary for Thu, Jun 30th

 

Daily Summary for Thu, Jun 30th

for Matthew Shack

Calorie Summary
Daily calorie budget 2,000
Food calories consumed 0
Exercise calories burned 0
Net calories for the day 0
+/- for the day n/a
Goals Summary lbs.
Goal Weight 225.0
Start Weight 500.0
Today's Weight 269.4
Lost So Far 230.6
Daily Log Calories
Nothing logged on this day.
Report generated by Lose It!. For more information or to sign up for your free Lose It! account, please visit http://www.loseit.com
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Thursday, June 30, 2011

Lose It! Daily Summary for Wed, Jun 29th

 

Daily Summary for Wed, Jun 29th

for Matthew Shack

Calorie Summary
Daily calorie budget 2,000
Food calories consumed 0
Exercise calories burned 0
Net calories for the day 0
+/- for the day n/a
Goals Summary lbs.
Goal Weight 225.0
Start Weight 500.0
Today's Weight 269.4
Lost So Far 230.6
Daily Log Calories
Nothing logged on this day.
Report generated by Lose It!. For more information or to sign up for your free Lose It! account, please visit http://www.loseit.com
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Wednesday, June 29, 2011

Lose It! Daily Summary for Tue, Jun 28th

 

Daily Summary for Tue, Jun 28th

for Matthew Shack

Calorie Summary
Daily calorie budget 2,000
Food calories consumed 0
Exercise calories burned 0
Net calories for the day 0
+/- for the day n/a
Goals Summary lbs.
Goal Weight 225.0
Start Weight 500.0
Today's Weight 269.4
Lost So Far 230.6
Daily Log Calories
Nothing logged on this day.
Report generated by Lose It!. For more information or to sign up for your free Lose It! account, please visit http://www.loseit.com
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Tuesday, June 28, 2011

Lose It! Daily Summary for Mon, Jun 27th

 

Daily Summary for Mon, Jun 27th

for Matthew Shack

Calorie Summary
Daily calorie budget 2,000
Food calories consumed 480
Exercise calories burned 0
Net calories for the day 480
+/- for the day 1,520 under budget
Goals Summary lbs.
Goal Weight 225.0
Start Weight 500.0
Today's Weight 269.4
Lost So Far 230.6
Daily Log Calories
Breakfast 480
Egg Souffl�, Four Cheese 1 Each 480
Nutrient Summary % Calories
Protein 16g 13.4%
Report generated by Lose It!. For more information or to sign up for your free Lose It! account, please visit http://www.loseit.com
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Monday, June 27, 2011

Lose It! Daily Summary for Sun, Jun 26th

 

Daily Summary for Sun, Jun 26th

for Matthew Shack

Calorie Summary
Daily calorie budget 2,000
Food calories consumed 2,602
Exercise calories burned 0
Net calories for the day 2,602
+/- for the day 602 over budget
Goals Summary lbs.
Goal Weight 225.0
Start Weight 500.0
Today's Weight 269.4
Lost So Far 230.6
Daily Log Calories
Breakfast 375
Egg Large AA 3 Each 210
  Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
Tortillas White Corn Small 3 Each 165
  Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs, Protein
Lunch 2030
Enchilada, Cheese & Onion, W/ Chile Con Carne 1 Each 320
  Nutrient data missing for: Sugars, Chol.
Taco, Beef, Taco Melt, Crispy 1 Each 920
  Nutrient data missing for: Sugars, Chol.
Taco, Chicken, Taco Melt, Crispy 1 Each 790
  Nutrient data missing for: Sugars, Chol.
Snacks 197
Bar, Trail Mix, Fruit & Nut 1 Each 140
Soy Milk, original, classic 0.5 Cup 57
Nutrient Summary % Calories
Protein 101g 17.6%
Report generated by Lose It!. For more information or to sign up for your free Lose It! account, please visit http://www.loseit.com
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Sunday, June 26, 2011

Lose It! Daily Summary for Sat, Jun 25th

 

Daily Summary for Sat, Jun 25th

for Matthew Shack

Calorie Summary
Daily calorie budget 2,000
Food calories consumed 0
Exercise calories burned 0
Net calories for the day 0
+/- for the day n/a
Goals Summary lbs.
Goal Weight 225.0
Start Weight 500.0
Today's Weight 269.4
Lost So Far 230.6
Daily Log Calories
Nothing logged on this day.
Report generated by Lose It!. For more information or to sign up for your free Lose It! account, please visit http://www.loseit.com
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