Lose It! Daily Summary for Fri, Jan 27th

Daily Summary for Fri, Jan 27th

for Matthew Shack

Calorie Summary Daily calorie budget 1,818 Food calories consumed 0 Exercise calories burned 0 Net calories for the day 0 +/- for the day n/a

Goals Summary lbs. Goal Weight 199.0 Start Weight 500.0 Today's Weight 296.0 Lost So Far 204.0

Daily Log		Calories
Nothing logged on this day.

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Lose It! Daily Summary for Fri, Jan 27th

Daily Summary for Fri, Jan 27th

for Matthew Shack

Calorie Summary Daily calorie budget 1,818 Food calories consumed 0 Exercise calories burned 0 Net calories for the day 0 +/- for the day n/a

Goals Summary lbs. Goal Weight 199.0 Start Weight 500.0 Today's Weight 296.0 Lost So Far 204.0

Daily Log		Calories
Nothing logged on this day.

Report generated by Lose It!. For more information or to sign up for your free Lose It! account, please visit http://www.loseit.com

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Lose It! Daily Summary for Thu, Jan 26th

Daily Summary for Thu, Jan 26th

for Matthew Shack

Calorie Summary Daily calorie budget 1,818 Food calories consumed 0 Exercise calories burned 0 Net calories for the day 0 +/- for the day n/a

Goals Summary lbs. Goal Weight 199.0 Start Weight 500.0 Today's Weight 296.0 Lost So Far 204.0

Daily Log		Calories
Nothing logged on this day.

Report generated by Lose It!. For more information or to sign up for your free Lose It! account, please visit http://www.loseit.com

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Lose It! Daily Summary for Wed, Jan 25th

Daily Summary for Wed, Jan 25th

for Matthew Shack

Calorie Summary Daily calorie budget 1,818 Food calories consumed 0 Exercise calories burned 0 Net calories for the day 0 +/- for the day n/a

Goals Summary lbs. Goal Weight 199.0 Start Weight 500.0 Today's Weight 296.0 Lost So Far 204.0

Daily Log		Calories
Nothing logged on this day.

Report generated by Lose It!. For more information or to sign up for your free Lose It! account, please visit http://www.loseit.com

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Lose It! Daily Summary for Tue, Jan 24th

Daily Summary for Tue, Jan 24th

for Matthew Shack

Calorie Summary Daily calorie budget 1,818 Food calories consumed 0 Exercise calories burned 0 Net calories for the day 0 +/- for the day n/a

Goals Summary lbs. Goal Weight 199.0 Start Weight 500.0 Today's Weight 296.0 Lost So Far 204.0

Daily Log		Calories
Nothing logged on this day.

Report generated by Lose It!. For more information or to sign up for your free Lose It! account, please visit http://www.loseit.com

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Lose It! Daily Summary for Mon, Jan 23rd

Daily Summary for Mon, Jan 23rd

for Matthew Shack

Calorie Summary Daily calorie budget 1,818 Food calories consumed 0 Exercise calories burned 0 Net calories for the day 0 +/- for the day n/a

Goals Summary lbs. Goal Weight 199.0 Start Weight 500.0 Today's Weight 296.0 Lost So Far 204.0

Daily Log		Calories
Nothing logged on this day.

Report generated by Lose It!. For more information or to sign up for your free Lose It! account, please visit http://www.loseit.com

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Lose It! Daily Summary for Sun, Jan 22nd

Daily Summary for Sun, Jan 22nd

for Matthew Shack

Calorie Summary Daily calorie budget 1,818 Food calories consumed 350 Exercise calories burned 0 Net calories for the day 350 +/- for the day 1,468 under budget

Goals Summary lbs. Goal Weight 199.0 Start Weight 500.0 Today's Weight 296.0 Lost So Far 204.0

Daily Log		Calories
Breakfast	350
Banana, Fresh, Sml, 6" To 6 7/8" Long	1 Each	90
Egg Large AA	3 Each	210
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
Creamer, Hazelnut, Liquid, Sug Free	1 Tablespoon	15
Kikkoman Instant Tofo Miso Soup	1 Package	35
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs

Nutrient Summary		% Calories
Protein	22g	44.9%

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Lose It! Daily Summary for Sat, Jan 21st

Daily Summary for Sat, Jan 21st

for Matthew Shack

Calorie Summary Daily calorie budget 1,818 Food calories consumed 0 Exercise calories burned 0 Net calories for the day 0 +/- for the day n/a

Goals Summary lbs. Goal Weight 199.0 Start Weight 500.0 Today's Weight 296.0 Lost So Far 204.0

Daily Log		Calories
Nothing logged on this day.

Report generated by Lose It!. For more information or to sign up for your free Lose It! account, please visit http://www.loseit.com

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