Lose It! Daily Summary for Fri, Apr 20th

Daily Summary for Fri, Apr 20th

for Matthew Shack

Calorie Summary Daily calorie budget 2,578 Food calories consumed 0 Exercise calories burned 0 Net calories for the day 0 +/- for the day n/a

Goals Summary lbs. Goal Weight 199 Start Weight 500 Today's Weight 316.6 Lost So Far 183.4

Daily Log		Calories
Nothing logged on this day.

Report generated by Lose It!. For more information or to sign up for your free Lose It! account, please visit http://www.loseit.com

I no longer want to receive this report
I no longer want to receive any Lose It! emails

Lose It! Daily Summary for Thu, Apr 19th

Daily Summary for Thu, Apr 19th

for Matthew Shack

Calorie Summary Daily calorie budget 2,578 Food calories consumed 0 Exercise calories burned 0 Net calories for the day 0 +/- for the day n/a

Goals Summary lbs. Goal Weight 199 Start Weight 500 Today's Weight 316.6 Lost So Far 183.4

Daily Log		Calories
Nothing logged on this day.

Report generated by Lose It!. For more information or to sign up for your free Lose It! account, please visit http://www.loseit.com

I no longer want to receive this report
I no longer want to receive any Lose It! emails

Lose It! Daily Summary for Wed, Apr 18th

Daily Summary for Wed, Apr 18th

for Matthew Shack

Calorie Summary Daily calorie budget 2,578 Food calories consumed 0 Exercise calories burned 0 Net calories for the day 0 +/- for the day n/a

Goals Summary lbs. Goal Weight 199 Start Weight 500 Today's Weight 316.6 Lost So Far 183.4

Daily Log		Calories
Nothing logged on this day.

Report generated by Lose It!. For more information or to sign up for your free Lose It! account, please visit http://www.loseit.com

I no longer want to receive this report
I no longer want to receive any Lose It! emails

Lose It! Daily Summary for Tue, Apr 17th

Daily Summary for Tue, Apr 17th

for Matthew Shack

Calorie Summary Daily calorie budget 2,578 Food calories consumed 0 Exercise calories burned 0 Net calories for the day 0 +/- for the day n/a

Goals Summary lbs. Goal Weight 199 Start Weight 500 Today's Weight 316.6 Lost So Far 183.4

Daily Log		Calories
Nothing logged on this day.

Report generated by Lose It!. For more information or to sign up for your free Lose It! account, please visit http://www.loseit.com

I no longer want to receive this report
I no longer want to receive any Lose It! emails

Lose It! Daily Summary for Mon, Apr 16th

Daily Summary for Mon, Apr 16th

for Matthew Shack

Calorie Summary Daily calorie budget 2,578 Food calories consumed 0 Exercise calories burned 0 Net calories for the day 0 +/- for the day n/a

Goals Summary lbs. Goal Weight 199 Start Weight 500 Today's Weight 316.6 Lost So Far 183.4

Daily Log		Calories
Nothing logged on this day.

Report generated by Lose It!. For more information or to sign up for your free Lose It! account, please visit http://www.loseit.com

I no longer want to receive this report
I no longer want to receive any Lose It! emails

Lose It! Daily Summary for Sun, Apr 15th

Daily Summary for Sun, Apr 15th

for Matthew Shack

Calorie Summary Daily calorie budget 2,578 Food calories consumed 0 Exercise calories burned 0 Net calories for the day 0 +/- for the day n/a

Goals Summary lbs. Goal Weight 199 Start Weight 500 Today's Weight 316.6 Lost So Far 183.4

Daily Log		Calories
Nothing logged on this day.

Report generated by Lose It!. For more information or to sign up for your free Lose It! account, please visit http://www.loseit.com

I no longer want to receive this report
I no longer want to receive any Lose It! emails

Lose It! Daily Summary for Sat, Apr 14th

Daily Summary for Sat, Apr 14th

for Matthew Shack

Calorie Summary Daily calorie budget 2,578 Food calories consumed 1,382 Exercise calories burned 0 Net calories for the day 1,382 +/- for the day 1,196 under budget

Goals Summary lbs. Goal Weight 199 Start Weight 500 Today's Weight 316.6 Lost So Far 183.4

Daily Log		Calories
Breakfast	345
Egg Large AA	3 Each	210
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
Coffeemate, Hazelnut, Sugar Free	1 Tablespoon	15
Ham Honey Boneless	4 Ounces	120
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
Lunch	667
Ham Honey Boneless	5 Ounces	150
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
Yellow Hominy	1.25 Cups	300
Sauce, Barbecue, Original, Light	2 Tablespoons	20
Cranberries, Dried, Original	0.5 Cup	197
Snacks	370
Chocolate Drizzle Rice Krispie Treat	1 Serving	100
Light Creamy Swiss	1 Serving	35
Pop Chips	1 Serving	100
Nutrient data missing for: Chol., Sat. Fat., Sodium
Rice Krispies Treats Double Choc Chink	1 Each	100
Nutrient data missing for: Chol.
Creamer, Coffee Mate Van Caramel, Liquid	1 Tablespoon	35

Nutrient Summary		% Calories
Protein	73g	25.4%

Report generated by Lose It!. For more information or to sign up for your free Lose It! account, please visit http://www.loseit.com

I no longer want to receive this report
I no longer want to receive any Lose It! emails