Daily Summary for Fri, Oct 21st
for Matthew Shack
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Daily Log | Calories | |
Nothing logged on this day. |
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This is a record of what I am doing for my weight loss and a way I can put my thoughts on something.
for Matthew Shack
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Daily Log | Calories | |
Nothing logged on this day. |
for Matthew Shack
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Daily Log | Calories | |
Nothing logged on this day. |
for Matthew Shack
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Daily Log | Calories | |
Nothing logged on this day. |
for Matthew Shack
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Daily Log | Calories | |
Breakfast | 582 | |
Scrambler Marie's Hash And Eggs | 1 Serving | 419 |
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs | ||
Cafe Latte, w/ Nonfat, Grande | 1.25 Each | 162 |
Nutrient data missing for: Sugars, Chol., Sat. Fat., Sodium | ||
Lunch | 820 | |
KFC Grilled Chicken Breast | 2 Each | 420 |
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs | ||
KFC Grilled Chicken Drumstick | 1 Each | 80 |
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs | ||
KFC Grilled Chicken Thigh | 1 Each | 160 |
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs | ||
Chicken, Whole Wing, Grilled | 1 Each | 80 |
Beans, Green, Lima, Baby, Flavored w/ Slab Bacon | 0.333 Cup | 80 |
Nutrient Summary | % Calories | |
Protein | 154g | 75.5% |
for Matthew Shack
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Daily Log | Calories | |
Nothing logged on this day. |
for Matthew Shack
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Daily Log | Calories | |
Nothing logged on this day. | ||
Exercises | 0 | |
Fitbit Adjustment | 0 Min | 0 |