Lose It! Daily Summary for Fri, Feb 10th

Daily Summary for Fri, Feb 10th

for Matthew Shack

Calorie Summary Daily calorie budget 1,818 Food calories consumed 0 Exercise calories burned 0 Net calories for the day 0 +/- for the day n/a

Goals Summary lbs. Goal Weight 199 Start Weight 500 Today's Weight 296 Lost So Far 204

Daily Log		Calories
Nothing logged on this day.

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Lose It! Daily Summary for Thu, Feb 9th

Daily Summary for Thu, Feb 9th

for Matthew Shack

Calorie Summary Daily calorie budget 1,818 Food calories consumed 0 Exercise calories burned 0 Net calories for the day 0 +/- for the day n/a

Goals Summary lbs. Goal Weight 199 Start Weight 500 Today's Weight 296 Lost So Far 204

Daily Log		Calories
Nothing logged on this day.

Report generated by Lose It!. For more information or to sign up for your free Lose It! account, please visit http://www.loseit.com

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Lose It! Daily Summary for Wed, Feb 8th

Daily Summary for Wed, Feb 8th

for Matthew Shack

Calorie Summary Daily calorie budget 1,818 Food calories consumed 0 Exercise calories burned 0 Net calories for the day 0 +/- for the day n/a

Goals Summary lbs. Goal Weight 199.0 Start Weight 500.0 Today's Weight 296.0 Lost So Far 204.0

Daily Log		Calories
Nothing logged on this day.

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Lose It! Daily Summary for Tue, Feb 7th

Daily Summary for Tue, Feb 7th

for Matthew Shack

Calorie Summary Daily calorie budget 1,818 Food calories consumed 0 Exercise calories burned 0 Net calories for the day 0 +/- for the day n/a

Goals Summary lbs. Goal Weight 199.0 Start Weight 500.0 Today's Weight 296.0 Lost So Far 204.0

Daily Log		Calories
Nothing logged on this day.

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Lose It! Daily Summary for Mon, Feb 6th

Daily Summary for Mon, Feb 6th

for Matthew Shack

Calorie Summary Daily calorie budget 1,818 Food calories consumed 0 Exercise calories burned 0 Net calories for the day 0 +/- for the day n/a

Goals Summary lbs. Goal Weight 199.0 Start Weight 500.0 Today's Weight 296.0 Lost So Far 204.0

Daily Log		Calories
Nothing logged on this day.

Report generated by Lose It!. For more information or to sign up for your free Lose It! account, please visit http://www.loseit.com

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Lose It! Daily Summary for Sun, Feb 5th

Daily Summary for Sun, Feb 5th

for Matthew Shack

Calorie Summary Daily calorie budget 1,818 Food calories consumed 0 Exercise calories burned 0 Net calories for the day 0 +/- for the day n/a

Goals Summary lbs. Goal Weight 199.0 Start Weight 500.0 Today's Weight 296.0 Lost So Far 204.0

Daily Log		Calories
Nothing logged on this day.

Report generated by Lose It!. For more information or to sign up for your free Lose It! account, please visit http://www.loseit.com

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Lose It! Daily Summary for Sat, Feb 4th

Daily Summary for Sat, Feb 4th

for Matthew Shack

Calorie Summary Daily calorie budget 1,818 Food calories consumed 831 Exercise calories burned 0 Net calories for the day 831 +/- for the day 987 under budget

Goals Summary lbs. Goal Weight 199.0 Start Weight 500.0 Today's Weight 296.0 Lost So Far 204.0

Daily Log		Calories
Breakfast	376
Banana, Fresh, Sml, 6" To 6 7/8" Long	1 Each	90
Pears, Fresh, Asian, 2 1/4" X 2 1/2"	1 Each	51
Strinh Cheese	1 Serving	80
Egg Large AA	2 Each	140
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
Creamer, Hazelnut, Liquid, Sug Free	1 Tablespoon	15
Lunch	455
100 Calorie Pack	2 Servings	200
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
Ham Honey Boneless	4.5 Ounces	135
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
Pace Chunky Salsa Hot	0.5 Cup	40
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
Cheese, String	1 Serving	80

Nutrient Summary		% Calories
Protein	48g	41.2%

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