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Daily Summary for Fri, May 27th
for Matthew Shack
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| Daily Log | Calories | |
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Report generated by Lose It!. For more information or to sign up for your free Lose It! account, please visit http://www.loseit.com
This is a record of what I am doing for my weight loss and a way I can put my thoughts on something.
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for Matthew Shack
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| Daily Log | Calories | |
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for Matthew Shack
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for Matthew Shack
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| Daily Log | Calories | |
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for Matthew Shack
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| Daily Log | Calories | |
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for Matthew Shack
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| Daily Log | Calories | |
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for Matthew Shack
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| Daily Log | Calories | |
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for Matthew Shack
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| Daily Log | Calories | |
| Breakfast | 431 | |
| Jimmy Dean Hearty Sausage Crumbles Turkey | 0.25 Cup | 30 |
| Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs | ||
| Egg Extra Large | 3 Each | 240 |
| Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs | ||
| Cheese, colby | 1 Ounce | 111 |
| 1 Calorie Mistery | 50 Each | 50 |
| Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs | ||
| Snacks | 125 | |
| Banana, fresh, sml, 6" to 6 7/8" long | 1 Each | 90 |
| Kikkoman Instant Tofo Miso Soup | 1 Package | 35 |
| Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs | ||
| Nutrient Summary | % Calories | |
| Protein | 36g | 44.5% |