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Daily Summary for Fri, May 27th
for Matthew Shack
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Daily Log | Calories | |
Nothing logged on this day. |
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This is a record of what I am doing for my weight loss and a way I can put my thoughts on something.
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for Matthew Shack
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Daily Log | Calories | |
Nothing logged on this day. |
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for Matthew Shack
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Daily Log | Calories | |
Nothing logged on this day. |
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for Matthew Shack
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Daily Log | Calories | |
Nothing logged on this day. |
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for Matthew Shack
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Daily Log | Calories | |
Nothing logged on this day. |
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for Matthew Shack
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Daily Log | Calories | |
Nothing logged on this day. |
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for Matthew Shack
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Daily Log | Calories | |
Nothing logged on this day. |
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for Matthew Shack
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Daily Log | Calories | |
Breakfast | 431 | |
Jimmy Dean Hearty Sausage Crumbles Turkey | 0.25 Cup | 30 |
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs | ||
Egg Extra Large | 3 Each | 240 |
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs | ||
Cheese, colby | 1 Ounce | 111 |
1 Calorie Mistery | 50 Each | 50 |
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs | ||
Snacks | 125 | |
Banana, fresh, sml, 6" to 6 7/8" long | 1 Each | 90 |
Kikkoman Instant Tofo Miso Soup | 1 Package | 35 |
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs |
Nutrient Summary | % Calories | |
Protein | 36g | 44.5% |