Saturday, April 14, 2012

Lose It! Daily Summary for Fri, Apr 13th

 

Daily Summary for Fri, Apr 13th

for Matthew Shack

Calorie Summary
Daily calorie budget 2,578
Food calories consumed 2,312
Exercise calories burned 0
Net calories for the day 2,312
+/- for the day 266 under budget
Goals Summary lbs.
Goal Weight 199
Start Weight 500
Today's Weight 316.6
Lost So Far 183.4
Daily Log Calories
Breakfast 255
Egg Large AA 3 Each 210
  Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
Coffeemate, Hazelnut, Sugar Free 3 Tablespoons 45
Lunch 459
Ham Honey Boneless 6.125 Ounces 184
  Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
Hominy, White, Cnd 1.25 Cups 275
Dinner 684
Salmon Kirkland 5.5 Ounces 267
  Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
Beans, Green, French Style, Slcd 1.75 Cups 70
Corn, Niblets 1 Cup 120
Extra Large Salted Peanuts 0.25 Cup 227
Snacks 914
Popcorn, Caramel Coated, w/o Peanuts 2 Ounces 244
Cheese, String 1 Serving 80
Seaweed Individual Pack 1 Serving 30
Tofu Miso Soup 1 Serving 35
Popcorn, Caramel Coated, w/o Peanuts 2.333 Ounces 285
Yogurt, Light, Orange Creme 1 Container 80
  Nutrient data missing for: Fiber
Cheese, Cheddar, Mozzarella, String 1 Ounce 80
Dannon Light & Fit Yogurt 1 Serving 80
Nutrient Summary % Calories
Protein 133g 28.1%
Report generated by Lose It!. For more information or to sign up for your free Lose It! account, please visit http://www.loseit.com
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Friday, April 13, 2012

Lose It! Daily Summary for Thu, Apr 12th

 

Daily Summary for Thu, Apr 12th

for Matthew Shack

Calorie Summary
Daily calorie budget 2,578
Food calories consumed 0
Exercise calories burned 0
Net calories for the day 0
+/- for the day n/a
Goals Summary lbs.
Goal Weight 199
Start Weight 500
Today's Weight 316.6
Lost So Far 183.4
Daily Log Calories
Nothing logged on this day.
Report generated by Lose It!. For more information or to sign up for your free Lose It! account, please visit http://www.loseit.com
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Thursday, April 12, 2012

Lose It! Daily Summary for Wed, Apr 11th

 

Daily Summary for Wed, Apr 11th

for Matthew Shack

Calorie Summary
Daily calorie budget 2,578
Food calories consumed 0
Exercise calories burned 0
Net calories for the day 0
+/- for the day n/a
Goals Summary lbs.
Goal Weight 199
Start Weight 500
Today's Weight 316.6
Lost So Far 183.4
Daily Log Calories
Nothing logged on this day.
Report generated by Lose It!. For more information or to sign up for your free Lose It! account, please visit http://www.loseit.com
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Wednesday, April 11, 2012

Lose It! Daily Summary for Tue, Apr 10th

 

Daily Summary for Tue, Apr 10th

for Matthew Shack

Calorie Summary
Daily calorie budget 2,578
Food calories consumed 0
Exercise calories burned 0
Net calories for the day 0
+/- for the day n/a
Goals Summary lbs.
Goal Weight 199
Start Weight 500
Today's Weight 316.6
Lost So Far 183.4
Daily Log Calories
Nothing logged on this day.
Report generated by Lose It!. For more information or to sign up for your free Lose It! account, please visit http://www.loseit.com
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Tuesday, April 10, 2012

Lose It! Daily Summary for Mon, Apr 9th

 

Daily Summary for Mon, Apr 9th

for Matthew Shack

Calorie Summary
Daily calorie budget 2,578
Food calories consumed 0
Exercise calories burned 0
Net calories for the day 0
+/- for the day n/a
Goals Summary lbs.
Goal Weight 199
Start Weight 500
Today's Weight 316.6
Lost So Far 183.4
Daily Log Calories
Nothing logged on this day.
Report generated by Lose It!. For more information or to sign up for your free Lose It! account, please visit http://www.loseit.com
Posted by at No comments:

Monday, April 9, 2012

Lose It! Daily Summary for Sun, Apr 8th

 

Daily Summary for Sun, Apr 8th

for Matthew Shack

Calorie Summary
Daily calorie budget 2,578
Food calories consumed 0
Exercise calories burned 0
Net calories for the day 0
+/- for the day n/a
Goals Summary lbs.
Goal Weight 199
Start Weight 500
Today's Weight 316.6
Lost So Far 183.4
Daily Log Calories
Nothing logged on this day.
Report generated by Lose It!. For more information or to sign up for your free Lose It! account, please visit http://www.loseit.com
Posted by at No comments:

Sunday, April 8, 2012

Lose It! Daily Summary for Sat, Apr 7th

 

Daily Summary for Sat, Apr 7th

for Matthew Shack

Calorie Summary
Daily calorie budget 2,578
Food calories consumed 0
Exercise calories burned 0
Net calories for the day 0
+/- for the day n/a
Goals Summary lbs.
Goal Weight 199
Start Weight 500
Today's Weight 316.6
Lost So Far 183.4
Daily Log Calories
Nothing logged on this day.
Report generated by Lose It!. For more information or to sign up for your free Lose It! account, please visit http://www.loseit.com
Posted by at No comments:
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