Lose It! Daily Summary for Sat, Nov 5th

Daily Summary for Sat, Nov 5th

for Matthew Shack

Calorie Summary Daily calorie budget 2,240 Food calories consumed 1,042 Exercise calories burned 722 Net calories for the day 320 +/- for the day 1,921 under budget

Goals Summary lbs. Goal Weight 199.0 Start Weight 500.0 Today's Weight 265.1 Lost So Far 234.9

Daily Log		Calories
Breakfast	572
100 Calorie Pack	2 Servings	200
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
Egg Large AA	3 Each	210
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
Cafe Latte, w/ Nonfat, Grande	1.25 Each	162
Nutrient data missing for: Sugars, Chol., Sat. Fat., Sodium
Lunch	469
Beef, Stick	2 Ounces	219
Strinh Cheese	1 Serving	80
Dannon Light And Fit	6 Ounces	80
Banana, Fresh, Sml, 6" To 6 7/8" Long	1 Each	90
Exercises	722
Fitbit Adjustment	8 Hours 28 Min	722

Nutrient Summary		% Calories
Protein	56g	31.7%

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