Lose It! Daily Summary for Sat, May 21st

Daily Summary for Sat, May 21st

for Matthew Shack

Calorie Summary Daily calorie budget 2,000 Food calories consumed 556 Exercise calories burned 0 Net calories for the day 556 +/- for the day 1,444 under budget

Goals Summary lbs. Goal Weight 225.0 Start Weight 500.0 Today's Weight 269.4 Lost So Far 230.6

Daily Log		Calories
Breakfast	431
Jimmy Dean Hearty Sausage Crumbles Turkey	0.25 Cup	30
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
Egg Extra Large	3 Each	240
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
Cheese, colby	1 Ounce	111
1 Calorie Mistery	50 Each	50
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
Snacks	125
Banana, fresh, sml, 6" to 6 7/8" long	1 Each	90
Kikkoman Instant Tofo Miso Soup	1 Package	35
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs

Nutrient Summary		% Calories
Protein	36g	44.5%

Report generated by Lose It!. For more information or to sign up for your free Lose It! account, please visit http://www.loseit.com

I no longer want to receive this report
I no longer want to receive any Lose It! emails