Lose It! Daily Summary for Sat, Feb 4th

Daily Summary for Sat, Feb 4th

for Matthew Shack

Calorie Summary Daily calorie budget 1,818 Food calories consumed 831 Exercise calories burned 0 Net calories for the day 831 +/- for the day 987 under budget

Goals Summary lbs. Goal Weight 199.0 Start Weight 500.0 Today's Weight 296.0 Lost So Far 204.0

Daily Log		Calories
Breakfast	376
Banana, Fresh, Sml, 6" To 6 7/8" Long	1 Each	90
Pears, Fresh, Asian, 2 1/4" X 2 1/2"	1 Each	51
Strinh Cheese	1 Serving	80
Egg Large AA	2 Each	140
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
Creamer, Hazelnut, Liquid, Sug Free	1 Tablespoon	15
Lunch	455
100 Calorie Pack	2 Servings	200
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
Ham Honey Boneless	4.5 Ounces	135
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
Pace Chunky Salsa Hot	0.5 Cup	40
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
Cheese, String	1 Serving	80

Nutrient Summary		% Calories
Protein	48g	41.2%

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