Lose It! Daily Summary for Mon, Jun 13th

Daily Summary for Mon, Jun 13th

for Matthew Shack

Calorie Summary Daily calorie budget 2,000 Food calories consumed 1,874 Exercise calories burned 0 Net calories for the day 1,874 +/- for the day 126 under budget

Goals Summary lbs. Goal Weight 225.0 Start Weight 500.0 Today's Weight 269.4 Lost So Far 230.6

Daily Log		Calories
Breakfast	580
McDonalds Sausage, Egg, Cheese McMuffin wo/ Muffin	1 Serving	290
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
McDonalds Fruit & Maple Oatmeal	1 Serving	290
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
Lunch	570
Hooters Chicken Wings Naked	10 Each	340
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
French Fries, Small	1 Each	230
Dinner	540
Beef Angus Corned Castle Wood	8 Ounces	240
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
Carrot Raw By Oz	6 Ounces	60
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
Cabbage, Fresh, Chpd	0.75 Cup	17
Potatoes, Peeled, Ckd, Diced	0.5 Cup	67
Cream, Half & Half	8 Tablespoons	156
Snacks	185
Banana, fresh, sml, 6" to 6 7/8" long	1 Each	90
Apples, Fresh, Med, 3"	1 Each	95

Nutrient Summary		% Calories
Protein	123g	43.5%

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