Saturday, July 23, 2011

Lose It! Daily Summary for Fri, Jul 22nd

 

Daily Summary for Fri, Jul 22nd

for Matthew Shack

Calorie Summary
Daily calorie budget 1,400
Food calories consumed 1,095
Exercise calories burned 0
Net calories for the day 1,095
+/- for the day 305 under budget
Goals Summary lbs.
Goal Weight 199.0
Start Weight 500.0
Today's Weight 269.4
Lost So Far 230.6
Daily Log Calories
Breakfast 235
Americano Venti/large w/ Soy Milk 1 Serving 25
  Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
Egg Large AA 3 Each 210
  Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
Dinner 860
Chili's House Salad w/ Salsa 2 Servings 400
  Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
Chili's Broccoli Cheese Soup Bowl 2 Servings 460
  Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
Nutrient Summary % Calories
Protein 59g 100%
Report generated by Lose It!. For more information or to sign up for your free Lose It! account, please visit http://www.loseit.com

No comments: