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Daily Summary for Sat, Jan 5th
for Matthew Shack
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|
Daily Log | Calories | |
Breakfast | 260 | |
Banana, Fresh, Sml, 6" To 6 7/8" Long | 1 Each | 90 |
Oatmeal,Organic Steelcut | 5 Ounces | 170 |
Lunch | 320 | |
Go Picnic Tuna | 1 Serving | 320 |
Nutrient data missing for: Fiber, Chol., Sat. Fat. | ||
Dinner | 541 | |
Fuddruckers Elk Burger wo/ Bun | 1 Serving | 229 |
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs | ||
Fuddruckers Bacon | 1 Serving | 69 |
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs | ||
Fuddruckers Cheddar Cheese | 1 Serving | 108 |
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs | ||
Fuddruckers Grilled Mushrooms | 1 Serving | 35 |
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs | ||
100 Calorie | 1 Serving | 100 |
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs | ||
Snacks | 864 | |
Popchips | 1 Serving | 100 |
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs, Protein | ||
Apple, Medium | 1.5 Each | 142 |
Rice Cake, Caramel Corn | 2 Pieces | 100 |
Nutrient data missing for: Fiber, Chol., Sat. Fat. | ||
Popchips | 1 Serving | 100 |
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs, Protein | ||
Fig Dried | 1 Each | 20 |
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs | ||
Greek 0% Cottage Cheese 2% | 0.5 Serving | 162 |
Coca-wafers | 6 Each | 240 |
Nutrient Summary | % Calories | |
Protein | 48g | 14.9% |
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Lose It!, 250 Northern Ave, Suite 420, Boston, MA, 02210.
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