Lose It! Daily Summary for Sat, Jun 19th

Daily Summary for Sat, Jun 19th

for Matthew Shack

Calorie Summary Daily calorie budget 1,423 Food calories consumed 1,386 Exercise calories burned 0 Net calories for the day 1,386 +/- for the day 37 under budget

Goals Summary lbs. Goal Weight 235 Start Weight 500 Today's Weight 268 Lost So Far 232

Daily Log		Calories
Breakfast	240
Oatmeal Lower Sugar Maple & Brown Sugar	2 Packages	240
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
Lunch	240
Taylor Farms Santa Fe Style Chicken Salad	1 Container	240
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
Dinner	522
Soup, Tuscan White Bean Minestrone, Bowl	1 Each	245
Nutrient data missing for: Sugars, Chol., Fat
Salad, Caesar, Half	1 Each	277
Nutrient data missing for: Sugars, Chol., Fat
Snacks	384
Carb A Whey Neutral Soft Serve	8 Ounces	44
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
Beef Steak Jack Link's	1 Each	75
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
100 Calorie Pack	1 Serving	100
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
Biscotti La Dolce Vita	1 Each	65
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
100 Calorie Pack	1 Serving	100
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs

Nutrient Summary		% Calories
Protein	58g	52.6%

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