Lose It! Daily Summary for Mon, Aug 16th

Daily Summary for Mon, Aug 16th

for Matthew Shack

Calorie Summary Daily calorie budget 1,411 Food calories consumed 1,380 Exercise calories burned 0 Net calories for the day 1,380 +/- for the day 31 under budget

Goals Summary lbs. Goal Weight 235 Start Weight 500 Today's Weight 243.3 Lost So Far 256.7

Daily Log		Calories
Breakfast	260
Oatmeal Apples & Cinnamon Quaker	2 Packages	260
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
Lunch	330
Quiznos Bullet PESTO TURKEY Turkey, mozzarella, lettuce, tom	1 Each	330
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
Dinner	475
Hooters Grilled Chicken Garden Salad	1 Serving	265
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
Hooters Chicken Wings Naked	5 Each	170
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
Pace Chunky Salsa Hot	0.5 Cup	40
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
Snacks	315
10 Calorie Drink	1 Serving	10
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
10 Calorie Drink	2 Servings	20
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
Jack Link's Beef Tender Cuts	3 Ounces	180
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
Trident Layers	1 Stick	5
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
Pop Corn 100 Calorie Pack Orville Redenbacher's	1 Each	100
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs

Nutrient Summary		% Calories
Protein	111g	141.6%

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