Lose It! Daily Summary for Thu, Oct 13th

Daily Summary for Thu, Oct 13th

for Matthew Shack

Calorie Summary Daily calorie budget 1,822 Food calories consumed 370 Exercise calories burned 0 Net calories for the day 370 +/- for the day 1,452 under budget

Goals Summary lbs. Goal Weight 199.0 Start Weight 500.0 Today's Weight 265.1 Lost So Far 234.9

Daily Log		Calories
Breakfast	370
Egg Large AA	2 Each	140
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
100 Calorie Pack	1 Serving	100
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
Cheese Colby-Jack 2% sargento	5 Tablespoons	100
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
Creamer, Hazelnut, Liquid, Sug Free	2 Tablespoons	30

Nutrient Summary		% Calories
Protein	21g	76.1%

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