Lose It! Daily Summary for Tue, Dec 20th

Daily Summary for Tue, Dec 20th

for Matthew Shack

Calorie Summary Daily calorie budget 1,812 Food calories consumed 1,399 Exercise calories burned 0 Net calories for the day 1,399 +/- for the day 413 under budget

Goals Summary lbs. Goal Weight 199.0 Start Weight 500.0 Today's Weight 302.7 Lost So Far 197.3

Daily Log		Calories
Breakfast	460
Egg Large AA	3 Each	210
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
Banana, Fresh, Sml, 6" To 6 7/8" Long	1 Each	90
Beef Salami Hebrew National	2 Ounces	160
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
Lunch	438
RR Lettuce Wrap Burger w/ Jalapenos & Blue Cheese	1 Serving	438
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
Dinner	301
Turkey Breast Roast Butterball	14 Ounces	301
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
Snacks	200
Peanut Butter, Creamy	2 Tablespoons	188
1400 Calorie Filler	12 Each	12
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs

Nutrient Summary		% Calories
Protein	131g	66.4%

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