Lose It! Daily Summary for Sat, Jan 14th

Daily Summary for Sat, Jan 14th

for Matthew Shack

Calorie Summary Daily calorie budget 1,818 Food calories consumed 1,114 Exercise calories burned 0 Net calories for the day 1,114 +/- for the day 704 under budget

Goals Summary lbs. Goal Weight 199.0 Start Weight 500.0 Today's Weight 296.0 Lost So Far 204.0

Daily Log		Calories
Breakfast	351
Bacon Classic Farmers John	2 Slices	100
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
Egg Large AA	2 Each	140
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
Cheese Colby-Jack 2% sargento	0.25 Cup	80
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
Onion, Yellow, Fresh, Chpd	0.25 Cup	16
Creamer, Hazelnut, Liquid, Sug Free	1 Tablespoon	15
Dinner	570
RR Lettuce Wrap Burger w/ Jalapenos & Blue Cheese	1 Serving	438
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
RR French Onion Soup No Bread, Croutons	1 Serving	132
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
Snacks	193
Tortillas De Maiz, Taqueras	0.333 Serving	33
Nutrient data missing for: Chol.
Cheese Colby-Jack 2% sargento	1 Tablespoon	20
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
Paciugo Italian Gelati Milk Child	1 Serving	140
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs

Nutrient Summary		% Calories
Protein	73g	83.4%

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