Lose It! Daily Summary for Mon, Dec 24th

Daily Summary for Mon, Dec 24th

for Matthew Shack

Calorie Summary Daily calorie budget 2,643 Food calories consumed 249 Exercise calories burned 0 Net calories for the day 249 +/- for the day 2,394 under budget

Weight Summary lbs. Goal Weight 245 Start Weight 500 Today's Weight 251.4 Lost So Far 248.6

Daily Log		Calories
Breakfast	249
Apple No Fiber	2 Each	154
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
Carrot No Fiber	3 Each	66
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
Kale No Fiber Per Leaf	1 Each	29
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs

Nutrient Summary		% Calories
Protein	0g	0%

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