Lose It! Daily Summary for Thu, Feb 17th

Daily Summary for Thu, Feb 17th

for Matthew Shack

Calorie Summary Daily calorie budget 2,115 Food calories consumed 2,068 Exercise calories burned 0 Net calories for the day 2,068 +/- for the day 47 under budget

Goals Summary lbs. Goal Weight 199.0 Start Weight 239.0 Today's Weight 245.0 Lost So Far 6.0

Daily Log		Calories
Breakfast	398
Oat Meal Steel Cut John McCann	0.5 Cup	300
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
Cranberries, swtnd, dried, Craisins	0.25 Cup	98
Lunch	695
Edamame Steam Bag Peggy's Premium	1 Container	140
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
Sandwitch Thins Eating Right	1 Each	90
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
Chicken Young Whole Foster Farm	7.75 Ounces	465
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
Dinner	332
Boca Original Vegan Big Burger	2 Each	200
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
Sandwitch Thins Eating Right	1 Each	90
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
String Beans	5 Ounces	42
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs, Protein
Snacks	643
Banana, fresh, sml, 6" to 6 7/8" long	1 Each	90
Cheese Light Mini Babybel	1 Each	50
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
Pears, fresh, med	1 Each	103
Bar, granola, fruit & nut, trail mix	1 Each	140
Focaccias Garlic & Cheese	1 Each	260
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs

Nutrient Summary		% Calories
Protein	125g	53.1%

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