Lose It! Daily Summary for Wed, Feb 9th

Daily Summary for Wed, Feb 9th

for Matthew Shack

Calorie Summary Daily calorie budget 2,115 Food calories consumed 1,270 Exercise calories burned 0 Net calories for the day 1,270 +/- for the day 845 under budget

Goals Summary lbs. Goal Weight 199.0 Start Weight 239.0 Today's Weight 245.0 Lost So Far 6.0

Daily Log		Calories
Breakfast	300
Oat Meal Steel Cut John McCann	0.5 Cup	300
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
Lunch	770
1 Calorie Mistery	300 Each	300
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
Chilli's Beef Fajitas w/o Tortillas & Cobdiments	1 Serving	470
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
Snacks	200
100 Calorie Pack	1 Serving	100
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
Strawberry Frozen Sliced Dole	2 Cups	100
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs

Nutrient Summary		% Calories
Protein	56g	100%

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