Lose It! Daily Summary for Fri, Aug 26th

Daily Summary for Fri, Aug 26th

for Matthew Shack

Calorie Summary Daily calorie budget 2,256 Food calories consumed 2,230 Exercise calories burned 61 Net calories for the day 2,169 +/- for the day 87 under budget

Goals Summary lbs. Goal Weight 199.0 Start Weight 500.0 Today's Weight 265.1 Lost So Far 234.9

Daily Log		Calories
Breakfast	468
Banana, Fresh, Sml, 6" To 6 7/8" Long	2 Each	180
Egg Large AA	3 Each	210
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
Cream, Half & Half	0.25 Cup	78
Lunch	861
Soup, Winter Vegetable, Hearty	2 Cups	280
Manchu Wok Kung Pao Chicken	12 Ounces	581
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
Dinner	761
Fajitas, Classic Steak	1 Each	473
Nutrient data missing for: Sugars, Chol.
Fajitas, Condiments	1 Each	210
Nutrient data missing for: Sugars, Chol.
Cream, Half & Half	0.25 Cup	78
Snacks	140
Popcornopolis Zebra	1 Ounce	140
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
Exercises	61
Fitbit Adjustment	4 Hours 1 Min	61

Nutrient Summary		% Calories
Protein	95g	25.2%

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