Lose It! Daily Summary for Thu, Aug 25th

Daily Summary for Thu, Aug 25th

for Matthew Shack

Calorie Summary Daily calorie budget 2,256 Food calories consumed 1,786 Exercise calories burned 549 Net calories for the day 1,237 +/- for the day 1,018 under budget

Goals Summary lbs. Goal Weight 199.0 Start Weight 500.0 Today's Weight 266.4 Lost So Far 233.6

Daily Log		Calories
Breakfast	390
Banana, Fresh, Sml, 6" To 6 7/8" Long	2 Each	180
Egg Large AA	3 Each	210
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
Lunch	358
Chase Vegetable Bean Chili	16 Ounces	204
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
100 Calorie Pack	1 Serving	100
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
Strawberry By Oz	6 Ounces	54
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
Dinner	820
KFC Grilled Chicken Breast	2 Each	420
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
KFC Grilled Chicken Drumstick	1 Each	80
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
KFC Grilled Chicken Thigh	1 Each	160
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
Chicken, Whole Wing, Grilled	1 Each	80
Beans, Green, Lima, Baby, Flavored w/ Slab Bacon	0.333 Cup	80
Snacks	219
Cream, Half & Half	0.125 Cup	39
Banana, Fresh, Sml, 6" To 6 7/8" Long	2 Each	180
Exercises	549
Fitbit Adjustment	4 Hours 42 Min	549

Nutrient Summary		% Calories
Protein	134g	50.7%

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