Lose It! Daily Summary for Mon, Aug 29th

Daily Summary for Mon, Aug 29th

for Matthew Shack

Calorie Summary Daily calorie budget 2,247 Food calories consumed 2,202 Exercise calories burned 0 Net calories for the day 2,202 +/- for the day 46 under budget

Goals Summary lbs. Goal Weight 199.0 Start Weight 500.0 Today's Weight 265.1 Lost So Far 234.9

Daily Log		Calories
Breakfast	414
Figs, Dried	4 Each	84
Egg Extra Large	3 Each	240
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
Banana, Fresh, Sml, 6" To 6 7/8" Long	1 Each	90
Lunch	462
Salmon W/ Chili Sauce Sams	1 Each	270
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
Cheese, String	1 Serving	80
100 Calorie Pack	1.125 Servings	112
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
Dinner	494
Squash, Spaghetti, Bkd/Ckd, Drained	2 Cups	84
Pace Chunky Salsa Hot	1 Cup	80
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
Turkey Burger Jennie-O	2 Each	320
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
Pace Chunky Salsa Hot	2 Tablespoons	10
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
Snacks	832
Figs, Dried	12 Each	251
Strawberry By Oz	7.5 Ounces	68
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
100 Calorie Pack	2.333 Servings	233
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
Egg Extra Large	1 Each	80
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
Cottage Cheese 2% Knudsen	1 Cup	200
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
Exercises	0
Fitbit Adjustment	14 Min	0

Nutrient Summary		% Calories
Protein	160g	51.8%

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