Lose It! Daily Summary for Sat, Sept 17th

Daily Summary for Sat, Sept 17th

for Matthew Shack

Calorie Summary Daily calorie budget 2,247 Food calories consumed 1,581 Exercise calories burned 762 Net calories for the day 819 +/- for the day 1,428 under budget

Goals Summary lbs. Goal Weight 199.0 Start Weight 500.0 Today's Weight 265.1 Lost So Far 234.9

Daily Log		Calories
Breakfast	288
Egg Large AA	3 Each	210
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
Cream, Half & Half	4 Tablespoons	78
Dinner	737
Fuddruckers Elk Burger wo/ Bun	1 Serving	229
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
Fuddruckers Bacon	1 Serving	69
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
Fuddruckers Cheddar Cheese	1 Serving	108
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
Fuddruckers Grilled Mushrooms	1 Serving	35
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
Fuddruckers Wedge-Cut Fries Regular	1 Serving	296
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
Snacks	556
Apples, Fresh, Med, 3"	1 Each	95
Pop Chips Bbq Potato	0.5 Ounce	60
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
Cherry Dried	0.25 Cup	140
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs, Protein
Cream, Whipping, Heavy	1 Tablespoon	52
Pop Chips Bbq Potato	1.75 Ounces	210
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
Exercises	762
Fitbit Adjustment	7 Hours 13 Min	762

Nutrient Summary		% Calories
Protein	23g	28.6%

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