Lose It! Daily Summary for Tue, Sept 20th

Daily Summary for Tue, Sept 20th

for Matthew Shack

Calorie Summary Daily calorie budget 2,247 Food calories consumed 2,304 Exercise calories burned 0 Net calories for the day 2,304 +/- for the day 57 over budget

Goals Summary lbs. Goal Weight 199.0 Start Weight 500.0 Today's Weight 265.1 Lost So Far 234.9

Daily Log		Calories
Breakfast	352
Egg Large AA	3 Each	210
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
Dannon Light & Fit Strawberry 4oz	1.333 Each	80
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
Grapes, Fresh	1 Cup	62
Lunch	767
100 Calorie Pack	7.667 Servings	767
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
Dinner	861
Chicken Burger Sweet Caramelized Onion Amylu	2 Each	280
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
Stir-Fry Vegetable Blend Kirkland	2 Cups	80
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
Creamy Butternut Squash Soup	1 Serving	334
Nutrient data missing for: Fiber
100 Calorie Pack	1.667 Servings	167
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
Snacks	325
Kikkoman Instant Tofo Miso Soup	1 Package	35
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
Turkey Jerkey Pacific Gold	0.75 Package	90
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
Yogurt 25 Cal Oz.	8 Ounces	200
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
Exercises	0
Fitbit Adjustment	1 Hour 19 Min	0

Nutrient Summary		% Calories
Protein	100g	65.8%

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