| Daily Log | Calories |
| Breakfast | 430 |
| Polenta Uncooked Golden Pheasant | 0.5 Cup | 250 |
| Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs |
| Oil, Olive, Extra Virgin | 1 Teaspoon | 40 |
| Egg Large AA | 2 Each | 140 |
| Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs |
| Lunch | 616 |
| Plantain, Fresh, Med | 1 Each | 218 |
| Avocado, Avg, Fresh, Pureed | 0.25 Cup | 92 |
| Pace Chunky Salsa Hot | 0.25 Cup | 20 |
| Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs |
| Greek 0% Cottage Cheese 2% | 0.5 Serving | 162 |
| Ham Honey Boneless | 4.125 Ounces | 124 |
| Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs |
| Dinner | 337 |
| Salmon Kirkland | 5.5 Ounces | 267 |
| Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs |
| Beans, Green, French Style, Slcd | 1.75 Cups | 70 |
| Snacks | 1193 |
| Rice Cake, Mini, Plain, Fat Free | 28 Pieces | 120 |
| Sugar Free Coffeemate | 1 Serving | 15 |
| Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs, Protein |
| Banana, Fresh, Sml, 6" To 6 7/8" Long | 1 Each | 90 |
| Coffee Creamer Single York Peppermint Patty Flavor | 1 Serving | 30 |
| Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs, Protein |
| Dannon Light & Fit Yogurt | 1 Serving | 80 |
| 100 Calorie Pack | 1.5 Servings | 150 |
| Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs |
| Red Wine | 0.333 Bottle | 233 |
| Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs, Protein |
| Cheese, Cheddar, Sharp, Slc | 4 Ounces | 440 |
| Tofu Miso Soup | 1 Serving | 35 |
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