Lose It! Daily Summary for Tue, May 8th

Daily Summary for Tue, May 8th

for Matthew Shack

Calorie Summary Daily calorie budget 1,807 Food calories consumed 1,801 Exercise calories burned 0 Net calories for the day 1,801 +/- for the day 6 under budget

Goals Summary lbs. Goal Weight 199 Start Weight 500 Today's Weight 336.2 Lost So Far 163.8

Daily Log		Calories
Breakfast	230
Egg Large AA	2 Each	140
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
Banana, Fresh, Sml, 6" To 6 7/8" Long	1 Each	90
Lunch	243
Avocado, Avg, Fresh, Pureed	0.333 Cup	123
Oven Baked Corn Tostadas	3 Each	120
Dinner	756
Pizza Gluten Free	6 Slices	756
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
Snacks	573
Oatmeal Squares, chocolate chip	1 Serving	190
Dannon Light & Fit Yogurt	1 Serving	80
Ham Honey Boneless	4.75 Ounces	142
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
Banana, Fresh, Med, 7" To 7 7/8" Long	1 Each	105
Fig Dried	1 Each	20
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
Tofu Miso Soup	1 Serving	35

Nutrient Summary		% Calories
Protein	57g	24.6%

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