Lose It! Daily Summary for Sat, Dec 29th

Daily Summary for Sat, Dec 29th

for Matthew Shack

Calorie Summary Daily calorie budget 2,393 Food calories consumed 162 Exercise calories burned 0 Net calories for the day 162 +/- for the day 2,231 under budget

Weight Summary lbs. Goal Weight 245 Start Weight 500 Today's Weight 251.4 Lost So Far 248.6

Daily Log		Calories
Lunch	162
Greek 0% Cottage Cheese 2%	0.5 Serving	162

Nutrient Summary		% Calories
Protein	27g	68%

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