Lose It! Daily Summary for Mon, Sep 27th

Daily Summary for Mon, Sep 27th

for Matthew Shack

Calorie Summary Daily calorie budget 2,404 Food calories consumed 1,782 Exercise calories burned 0 Net calories for the day 1,782 +/- for the day 622 under budget

Goals Summary lbs. Goal Weight 199 Start Weight 235 Today's Weight 234.6 Lost So Far .4

Daily Log		Calories
Breakfast	390
Oatmeal Apples & Cinnamon Quaker	2 Packages	260
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
Nutri?Grain Cereal Bar Strawberry	1 Each	130
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
Lunch	546
Chili, Texas�Chili, Bowl	1 Each	396
100 Calorie Pack	1.5 Servings	150
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
Dinner	646
Hooters Chicken Wings Naked	19 Each	646
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
Snacks	200
100 Calorie Pack	2 Servings	200
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs

Nutrient Summary		% Calories
Protein	141g	68.4%

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