Tuesday, September 27, 2011

Lose It! Daily Summary for Mon, Sept 26th

 

Daily Summary for Mon, Sept 26th

for Matthew Shack

Calorie Summary
Daily calorie budget 2,247
Food calories consumed 1,944
Exercise calories burned 0
Net calories for the day 1,944
+/- for the day 303 under budget
Goals Summary lbs.
Goal Weight 199.0
Start Weight 500.0
Today's Weight 265.1
Lost So Far 234.9
Daily Log Calories
Breakfast 458
Scrambler Marie's Hash And Eggs 1 Serving 419
  Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
Cream, Half & Half 2 Tablespoons 39
Lunch 518
Cafe Latte, w/ Nonfat, Grande 1.25 Each 162
  Nutrient data missing for: Sugars, Chol., Sat. Fat., Sodium
Carrot Raw By Oz 6 Ounces 60
  Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
100 Calorie Pack 1 Serving 100
  Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
Dannon Light & Fit Strawberry 4oz 1.333 Each 80
  Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
Grape By Oz. 6 Ounces 116
  Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
Dinner 968
Hooters Chicken Wings Naked 14 Each 476
  Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
Fries, Cheese Fries, Reg 0.25 Each 492
  Nutrient data missing for: Sugars
Exercises 0
Fitbit Adjustment 2 Hours 30 Min 0
Nutrient Summary % Calories
Protein 135g 48.8%
Report generated by Lose It!. For more information or to sign up for your free Lose It! account, please visit http://www.loseit.com

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