Lose It! Daily Summary for Wed, Sept 28th

Daily Summary for Wed, Sept 28th

for Matthew Shack

Calorie Summary Daily calorie budget 2,247 Food calories consumed 1,183 Exercise calories burned 0 Net calories for the day 1,183 +/- for the day 1,064 under budget

Goals Summary lbs. Goal Weight 199.0 Start Weight 500.0 Today's Weight 265.1 Lost So Far 234.9

Daily Log		Calories
Breakfast	495
Scrambler Marie's Ham And Cheese Omelette	1 Serving	495
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
Lunch	525
Chase Chili Con Carne	16 Ounces	365
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
Carrot Raw By Oz	6 Ounces	60
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
100 Calorie Pack	1 Serving	100
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
Snacks	162
Cafe Latte, w/ Nonfat, Grande	1.25 Each	162
Nutrient data missing for: Sugars, Chol., Sat. Fat., Sodium

Nutrient Summary		% Calories
Protein	58g	71%

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