Friday, September 30, 2011

Lose It! Daily Summary for Thu, Sept 29th

 

Daily Summary for Thu, Sept 29th

for Matthew Shack

Calorie Summary
Daily calorie budget 2,247
Food calories consumed 1,951
Exercise calories burned 0
Net calories for the day 1,951
+/- for the day 296 under budget
Goals Summary lbs.
Goal Weight 199.0
Start Weight 500.0
Today's Weight 265.1
Lost So Far 234.9
Daily Log Calories
Breakfast 495
Scrambler Marie's Ham And Cheese Omelette 1 Serving 495
  Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
Lunch 525
Chase Chili Con Carne 16 Ounces 365
  Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
Carrot Raw By Oz 6 Ounces 60
  Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
100 Calorie Pack 1 Serving 100
  Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
Dinner 768
Bj's Gluten Free Pizza 6 Slices 768
  Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
Snacks 162
Cafe Latte, w/ Nonfat, Grande 1.25 Each 162
  Nutrient data missing for: Sugars, Chol., Sat. Fat., Sodium
Exercises 0
Fitbit Adjustment 2 Hours 9 Min 0
Nutrient Summary % Calories
Protein 58g 71%
Report generated by Lose It!. For more information or to sign up for your free Lose It! account, please visit http://www.loseit.com

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