Wednesday, September 28, 2011

Lose It! Daily Summary for Tue, Sept 27th

 

Daily Summary for Tue, Sept 27th

for Matthew Shack

Calorie Summary
Daily calorie budget 2,247
Food calories consumed 1,803
Exercise calories burned 0
Net calories for the day 1,803
+/- for the day 444 under budget
Goals Summary lbs.
Goal Weight 199.0
Start Weight 500.0
Today's Weight 265.1
Lost So Far 234.9
Daily Log Calories
Breakfast 458
Scrambler Marie's Hash And Eggs 1 Serving 419
  Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
Cream, Half & Half 2 Tablespoons 39
Lunch 525
Chase Chili Con Carne 16 Ounces 365
  Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
Carrot Raw By Oz 6 Ounces 60
  Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
100 Calorie Pack 1 Serving 100
  Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
Dinner 820
KFC Grilled Chicken Breast 2 Each 420
  Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
KFC Grilled Chicken Drumstick 1 Each 80
  Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
KFC Grilled Chicken Thigh 1 Each 160
  Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
Chicken, Whole Wing, Grilled 1 Each 80
Beans, Green, Lima, Baby, Flavored w/ Slab Bacon 0.333 Cup 80
Exercises 0
Fitbit Adjustment 28 Min 0
Nutrient Summary % Calories
Protein 139g 79.7%
Report generated by Lose It!. For more information or to sign up for your free Lose It! account, please visit http://www.loseit.com

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