Lose It! Daily Summary for Sat, Sept 24th

Daily Summary for Sat, Sept 24th

for Matthew Shack

Calorie Summary Daily calorie budget 2,247 Food calories consumed 2,070 Exercise calories burned 0 Net calories for the day 2,070 +/- for the day 178 under budget

Goals Summary lbs. Goal Weight 199.0 Start Weight 500.0 Today's Weight 265.1 Lost So Far 234.9

Daily Log		Calories
Breakfast	342
Egg Large AA	3 Each	210
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
Cream, Whipping, Heavy	1 Tablespoon	52
Dannon Light & Fit Strawberry 4oz	1.333 Each	80
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
Lunch	745
Chips, Corn	3 Ounces	480
Cheese Colby-Jack 2% sargento	8.25 Tablespoons	165
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
Bacon Crumbled Hormel	0.25 Cup	100
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
Dinner	651
Beef, Average Of All Cuts, Lean, Ckd, Choice, 0" Trim	8 Ounces	496
Potato Russet By Oz	7.5 Ounces	155
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs, Protein
Snacks	332
1400 Calorie Filler	80 Each	80
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
Yogurt 25 Cal Oz.	8 Ounces	200
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
Cream, Whipping, Heavy	1 Tablespoon	52

Nutrient Summary		% Calories
Protein	131g	40.4%

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