Lose It! Daily Summary for Sun, Sept 11th

Daily Summary for Sun, Sept 11th

for Matthew Shack

Calorie Summary Daily calorie budget 2,247 Food calories consumed 1,610 Exercise calories burned 0 Net calories for the day 1,610 +/- for the day 637 under budget

Goals Summary lbs. Goal Weight 199.0 Start Weight 500.0 Today's Weight 265.1 Lost So Far 234.9

Daily Log		Calories
Breakfast	498
Egg Large AA	2 Each	140
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
Bacon Classic Farmers John	4 Slices	200
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
Cream, Half & Half	6.125 Tablespoons	119
Cantaloupe By Oz.	4 Servings	38
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
Lunch	683
Fajitas, Classic Steak	1 Each	473
Nutrient data missing for: Sugars, Chol.
Fajitas, Condiments	1 Each	210
Nutrient data missing for: Sugars, Chol.
Snacks	429
Cafe Latte, w/ Nonfat, Grande	1.25 Each	162
Nutrient data missing for: Sugars, Chol., Sat. Fat., Sodium
100 Calorie Pack	2.667 Servings	267
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
Exercises	0
Fitbit Adjustment	4 Hours 11 Min	0

Nutrient Summary		% Calories
Protein	100g	35.7%

Report generated by Lose It!. For more information or to sign up for your free Lose It! account, please visit http://www.loseit.com

I no longer want to receive this report
I no longer want to receive any Lose It! emails