Lose It! Daily Summary for Tue, Sept 13th

Daily Summary for Tue, Sept 13th

for Matthew Shack

Calorie Summary Daily calorie budget 2,247 Food calories consumed 1,651 Exercise calories burned 0 Net calories for the day 1,651 +/- for the day 596 under budget

Goals Summary lbs. Goal Weight 199.0 Start Weight 500.0 Today's Weight 265.1 Lost So Far 234.9

Daily Log		Calories
Breakfast	467
Egg Large AA	3 Each	210
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
Apples, Fresh, Med, 3"	1 Each	95
Cafe Latte, w/ Nonfat, Grande	1.25 Each	162
Nutrient data missing for: Sugars, Chol., Sat. Fat., Sodium
Lunch	364
Chase Vegetable Bean Chili	16 Ounces	204
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
Carrot Raw By Oz	6 Ounces	60
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
100 Calorie Pack	1 Serving	100
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
Dinner	820
KFC Grilled Chicken Breast	2 Each	420
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
KFC Grilled Chicken Drumstick	1 Each	80
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
KFC Grilled Chicken Thigh	1 Each	160
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
Chicken, Whole Wing, Grilled	1 Each	80
Beans, Green, Lima, Baby, Flavored w/ Slab Bacon	0.333 Cup	80
Exercises	0
Fitbit Adjustment	21 Min	0

Nutrient Summary		% Calories
Protein	145g	65.6%

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