Sunday, December 25, 2011

Lose It! Daily Summary for Sat, Dec 24th

 

Daily Summary for Sat, Dec 24th

for Matthew Shack

Calorie Summary
Daily calorie budget 1,812
Food calories consumed 317
Exercise calories burned 0
Net calories for the day 317
+/- for the day 1,495 under budget
Goals Summary lbs.
Goal Weight 199.0
Start Weight 500.0
Today's Weight 302.7
Lost So Far 197.3
Daily Log Calories
Breakfast 317
Egg Large AA 2 Each 140
  Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
Cheese Substitute, Cheddar, Low Cholest, 1" Cube 1 Ounce 111
Tortillas De Maiz, Taqueras 0.667 Serving 67
  Nutrient data missing for: Chol.
Nutrient Summary % Calories
Protein 20g 36.4%
Report generated by Lose It!. For more information or to sign up for your free Lose It! account, please visit http://www.loseit.com

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