Lose It! Daily Summary for Sun, May 27th

Daily Summary for Sun, May 27th

for Matthew Shack

Calorie Summary Daily calorie budget 1,820 Food calories consumed 1,785 Exercise calories burned 0 Net calories for the day 1,785 +/- for the day 35 under budget

Goals Summary lbs. Goal Weight 199 Start Weight 500 Today's Weight 326.8 Lost So Far 173.2

Daily Log		Calories
Breakfast	340
Turkey Sausage	2 Pieces	120
Yogurt, Greek, Strawberry, Nonfat	6 Ounces	140
Dannon Light & Fit Yogurt	1 Serving	80
Lunch	285
Ham Honey Boneless	4 Ounces	120
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
BBQ Pop Chips	1 Serving	100
Pirate's Booty, 0.5 oz.	1 Serving	65
Dinner	475
Hamburger w/ Tomato, Red Onion, Pickel, Jalepe, Lett Bun	1 Serving	338
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
Roasted Vegetable Soup - Bowl	1 Serving	87
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
Side Salad w/ Low Fat Balsamic Vinaigrette	1 Serving	50
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
Snacks	685
Blueberry Oatmeal Squares	1 Serving	180
Rice Cake, Caramel Corn	3 Pieces	150
Yogurt, Greek, Strawberry, Nonfat	6 Ounces	140
Dannon Light & Fit Yogurt	1 Serving	80
Tofu Miso Soup	1 Serving	35
BBQ Pop Chips	1 Serving	100

Nutrient Summary		% Calories
Protein	123g	36.6%

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