Lose It! Daily Summary for Sat, May 26th

Daily Summary for Sat, May 26th

for Matthew Shack

Calorie Summary Daily calorie budget 1,820 Food calories consumed 1,754 Exercise calories burned 0 Net calories for the day 1,754 +/- for the day 67 under budget

Goals Summary lbs. Goal Weight 199 Start Weight 500 Today's Weight 326.8 Lost So Far 173.2

Daily Log		Calories
Breakfast	245
Egg Large AA	2 Each	140
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
Creamer, Hazelnut, Liquid, Sug Free	1 Tablespoon	15
Banana, Fresh, Sml, 6" To 6 7/8" Long	1 Each	90
Lunch	374
Chicken Burger-Sweet Carmelized Onion	2 Each	300
cauliflower Raw Per oz	1.5 Ounces	11
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
Pineapple Per Oz	4.5 Ounces	63
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
Dinner	475
Hamburger w/ Tomato, Red Onion, Pickel, Jalepe, Lett Bun	1 Serving	338
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
Roasted Vegetable Soup - Bowl	1 Serving	87
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
Side Salad w/ Low Fat Balsamic Vinaigrette	1 Serving	50
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
Snacks	660
Calorie Filler	20 Each	20
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
Oatmeal Squares, chocolate chip	1 Serving	190
Dannon Light & Fit Yogurt	1 Serving	80
Oven Baked Corn Tostadas	2 Each	80
Classic Hummus Individual Serving	1 Serving	150
Chobani Apple Cinnamon	6 Ounces	140

Nutrient Summary		% Calories
Protein	127g	39.4%

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