Lose It! Daily Summary for Thu, May 17th

Daily Summary for Thu, May 17th

for Matthew Shack

Calorie Summary Daily calorie budget 1,817 Food calories consumed 1,515 Exercise calories burned 0 Net calories for the day 1,515 +/- for the day 302 under budget

Goals Summary lbs. Goal Weight 199 Start Weight 500 Today's Weight 333.9 Lost So Far 166.1

Daily Log		Calories
Breakfast	340
Turkey Sausage	2 Pieces	120
Yogurt, Greek, Strawberry, Nonfat	6 Ounces	140
Dannon Light & Fit Yogurt	1 Serving	80
Lunch	210
Miss Vickies Jalepeno Chips	1 Package	210
Dinner	560
Salmon Grilled Lighter Choice	1 Serving	480
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
Dannon Light & Fit Yogurt	1 Serving	80
Snacks	405
Tofu Miso Soup	1 Serving	35
Yogurt, Greek, Pineapple, 2%	6 Ounces	160
Tofu Miso Soup	1 Serving	35
Black Cherry Non-fat Greek Yogurt	1 Serving	140
Tofu Miso Soup	1 Serving	35

Nutrient Summary		% Calories
Protein	76g	31%

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