Daily Log | Calories |
Breakfast | 92 |
Egg Whites | 6 Tablespoons | 50 |
Onion, Yellow, Chopped | 0.125 Cup | 8 |
Peppers, Bell, Green, Sweet, Chopped | 0.125 Cup | 4 |
Ham Honey Boneless | 1 Ounce | 30 |
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs |
Lunch | 341 |
Ham Honey Boneless | 3 Ounces | 90 |
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs |
Lettuce, Romaine, Shredded | 2 Cups | 16 |
Egg Large AA | 1 Each | 70 |
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs |
Breast, Chicken | 6 Ounces | 165 |
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Carbs |
Dinner | 480 |
Salmon Grilled Lighter Choice | 1 Serving | 480 |
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs |
Snacks | 838 |
Calorie Filler | 18 Each | 18 |
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs |
Quakes Ranch | 1 Serving | 80 |
Nutrient data missing for: Chol. |
Rice Snacks-Cheddar | 1 Package | 90 |
Nut Mix, Wholesome | 1 Pouch | 200 |
Tofu Miso Soup | 2 Servings | 70 |
Greek Yogurt | 1 Serving | 100 |
Yogurt, Greek, Black Cherry, Nonfat | 6 Ounces | 140 |
Yogurt, Greek, Blood Orange, Nonfat | 6 Ounces | 140 |
Exercises | 438 |
Elliptical | Light 30 Min | 438 |
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