Lose It! Daily Summary for Sat, Dec 15th

Daily Summary for Sat, Dec 15th

for Matthew Shack

Calorie Summary Daily calorie budget 2,643 Food calories consumed 719 Exercise calories burned 0 Net calories for the day 719 +/- for the day 1,924 under budget

Weight Summary lbs. Goal Weight 245 Start Weight 500 Today's Weight 251.4 Lost So Far 248.6

Daily Log		Calories
Breakfast	346
Pear, Medium	1 Each	103
Egg Whites	1 Cup	133
Crumbled Bacon	2 Tablespoons	50
Nutrient data missing for: Fiber, Sugars, Carbs
Cheese, Feta, Crumbled	2 Tablespoons	50
Pace Chunky Salsa Hot	2 Tablespoons	10
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
Lunch	203
Pop Chips- BBQ	16.667 Pieces	100
Pear, Medium	1 Each	103
Snacks	170
Oatmeal,Organic Steelcut	5 Ounces	170

Nutrient Summary		% Calories
Protein	44g	25%

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