Lose It! Daily Summary for Tue, Aug 31st

Daily Summary for Tue, Aug 31st

for Matthew Shack

Calorie Summary Daily calorie budget 1,803 Food calories consumed 1,882 Exercise calories burned 0 Net calories for the day 1,882 +/- for the day 79 over budget

Goals Summary lbs. Goal Weight 235 Start Weight 500 Today's Weight 238.2 Lost So Far 261.8

Daily Log		Calories
Breakfast	390
Oatmeal Apples & Cinnamon Quaker	2 Packages	260
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
Nutri?Grain Cereal Bar Strawberry	1 Each	130
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
Lunch	435
Jason's Deli Turkey Wrap	1 Serving	359
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
Jason's deli Vegetarian Vegetable Soup - Cup	1 Serving	76
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
Dinner	762
Crab, Snow Crab Legs, 1 Lb	3 Each	480
Nutrient data missing for: Fiber, Sugars, Chol., Protein
Whiskey, 80 proof	2 Fluid ounces	128
Oysters, eastern, farmed, raw, med	3 Each	25
Nutrient data missing for: Sugars
Whiskey, 80 proof	2 Fluid ounces	128
Snacks	295
Special-K Strawberry 90 Calorie	1 Each	90
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
10 Calorie Drink	2 Servings	20
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
10 Calorie Drink	2 Servings	20
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
Baken-Ets Fried Pork Skins	3 Pieces	27
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
Whiskey, 80 proof	0.5 Fluid ounce	32
Baken-Ets Fried Pork Skins	12 Pieces	107
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs

Nutrient Summary		% Calories
Protein	46g	168.9%

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