Lose It! Daily Summary for Sun, Aug 7th

Daily Summary for Sun, Aug 7th

for Matthew Shack

Calorie Summary Daily calorie budget 2,268 Food calories consumed 1,663 Exercise calories burned 0 Net calories for the day 1,663 +/- for the day 605 under budget

Goals Summary lbs. Goal Weight 199.0 Start Weight 500.0 Today's Weight 268.3 Lost So Far 231.7

Daily Log		Calories
Breakfast	350
Bar, Trail Mix, Fruit & Nut	1 Each	140
Egg Large AA	3 Each	210
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
Lunch	683
Fajitas, Classic Steak	1 Each	473
Nutrient data missing for: Sugars, Chol.
Fajitas, Condiments	1 Each	210
Nutrient data missing for: Sugars, Chol.
Dinner	630
Broccoli, Fresh	2 Each	90
Nutrient data missing for: Fiber, Sugars, Chol., Protein
Pace Chunky Salsa Hot	0.125 Cup	10
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
Salad, Garden	1 Each	90
Nutrient data missing for: Fiber, Sugars, Chol., Protein
Fish, Salmon, Full	1 Each	440
Nutrient data missing for: Fiber, Sugars, Chol., Protein

Nutrient Summary		% Calories
Protein	73g	23.6%

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