Lose It! Daily Summary for Tue, Aug 9th

Daily Summary for Tue, Aug 9th

for Matthew Shack

Calorie Summary Daily calorie budget 2,268 Food calories consumed 2,110 Exercise calories burned 0 Net calories for the day 2,110 +/- for the day 158 under budget

Goals Summary lbs. Goal Weight 199.0 Start Weight 500.0 Today's Weight 268.3 Lost So Far 231.7

Daily Log		Calories
Breakfast	420
Apples, Fresh, Med, 3"	1 Each	95
Banana, Fresh, Sml, 6" To 6 7/8" Long	1 Each	90
Egg Large AA	3 Each	210
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
Americano Venti/large w/ Soy Milk	1 Serving	25
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
Lunch	648
Carrot Raw By Oz	6 Ounces	60
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
100 Calorie Pack	1 Serving	100
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
Chase Turkey Chili	16 Ounces	488
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
Dinner	768
Bj's Gluten Free Pizza	6 Slices	768
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
Snacks	274
Banana, Fresh, Sml, 6" To 6 7/8" Long	2 Each	180
Apples, Fresh, Med, 3"	1 Each	95
Exercises	0
Fitbit Adjustment	27 Min	0

Nutrient Summary		% Calories
Protein	23g	15.9%

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