Lose It! Daily Summary for Thu, Jun 14th

Daily Summary for Thu, Jun 14th

for Matthew Shack

Calorie Summary Daily calorie budget 1,817 Food calories consumed 1,777 Exercise calories burned 0 Net calories for the day 1,777 +/- for the day 40 under budget

Goals Summary lbs. Goal Weight 270 Start Weight 500 Today's Weight 318.6 Lost So Far 181.4

Daily Log		Calories
Breakfast	360
Bar, Think Thin Brownie Crunch	1 Serving	230
Yogurt, Greek, 0% Fat, Black Cherry	1 Container	130
Lunch	500
Pistachios	1 Serving	130
Think Thin Pb	1 Serving	240
Yogurt, Greek, Blueberry	1 Container	130
Dinner	480
Salmon Grilled Lighter Choice	1 Serving	480
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
Snacks	437
Calorie Filler	17 Each	17
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
Yogurt, Strawberry, Nonfat, Greek, Organic	150 Grams	120
Pistachios	2 Servings	260
40 Calorie Creamer	1 Serving	40
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs

Nutrient Summary		% Calories
Protein	91g	27.7%

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