Lose It! Daily Summary for Fri, Jun 15th

Daily Summary for Fri, Jun 15th

for Matthew Shack

Calorie Summary Daily calorie budget 1,800 Food calories consumed 1,691 Exercise calories burned 0 Net calories for the day 1,691 +/- for the day 110 under budget

Goals Summary lbs. Goal Weight 270 Start Weight 500 Today's Weight 312.3 Lost So Far 187.7

Daily Log		Calories
Breakfast	370
Think Thin Pb	1 Serving	240
Pistachios	1 Serving	130
Lunch	360
Bar, Think Thin White Chocolate	1 Serving	230
Pistachios	1 Serving	130
Dinner	296
Salmon Kirkland	5 Ounces	243
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
Green Beans Raw By oz	6 Ounces	53
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs
Snacks	665
Bar, Think Thin Brownie Crunch	1 Serving	230
Think Thin Pb	1 Serving	240
Pistachios	1 Serving	130
Amy Oatmeal Cookie	1 Each	65
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs

Nutrient Summary		% Calories
Protein	125g	32%

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